Government launches ‘every mind matters’ mental health campaign to help sufferers deal with stress and sleeplessness
The “Sunday Scaries” regularly affect more than two-thirds of Britons who report work stresses, lack of sleep and looming to-do lists as the primary causes of anxiety before the start of the working week.
The worst affected were young adults with 74% of those aged 18-24 experiencing what psychologists call “heightened anticipatory anxiety” as the weekend comes to a close.
Continue reading…Government launches ‘every mind matters’ mental health campaign to help sufferers deal with stress and sleeplessnessThe “Sunday Scaries” regularly affect more than two-thirds of Britons who report work stresses, lack of sleep and looming to-do lists as the primary causes of anxiety before the start of the working week.The worst affected were young adults with 74% of those aged 18-24 experiencing what psychologists call “heightened anticipatory anxiety” as the weekend comes to a close. Continue reading…